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NEW | Abundance Meditation
9min
MEDITATION / This meditation focuses on noticing what’s already present in your life rather than seeking more. Through simple attention and grounded awareness, you’ll explore the subtler forms of abundance that often go unnoticed. It’s an invitation to slow down, observe, and recognise the fullness already available in your everyday experience.
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SCULPT
Dynamic style classes that fuse traditional and contemporary Pilates with a dancer’s expertise. It is challenging, deeply rewardin...
Classes104

HEAT
High intensity Pilates classes designed to get the endorphins flowing as you enhance your stamina and push your limits. A range of...
Classes30

SCORCH
Get your heart pumping and ignite your body with our scorching hot, weighted, Pilates class. This class has minimal chill and is d...
Classes18

FORM
Low impact Pilates class focusing on form and technique. Beginner friendly.
Classes44

MELT
Calming stretch classes to improve flexibility and mobility. These classes will leave you feeling rejuvenated and refreshed.
Classes30

YOGA
YOGA classes inspired by David's profound passion for both Martial Arts and Dance, David's Yoga classes are vibrant, dynamic and c...
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FONDA
A curated selection of our FONDA-style classes inspired by the iconic Jane Fonda — aerobic, beat-led, and designed to remind you j...
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SELF
Mindful practices and guided sessions designed to deepen self-awareness, build supportive habits, and foster a more compassionate...
Classes14

LIVES
A collection of our LIVE streamed classes.
Classes3

Move with Nicole
With Nicole's uplifting and dynamic method, you’ll finish each session feeling empowered and recharged.
Classes126

Move with Sascha
Feel confident and strong with Sascha's energetic, precise, and truly relatable teaching style.
Classes111

Move with Mimi
Break free from rigid movement paradigms and rediscover the magic of intuitive dance with Mimi's transformative movement method.
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Move with David
Experience David's playful approach inspired by martial arts and dance. David's Yoga classes are a dynamic fusion of creativity an...
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Learn from Sammie
Sammie is a strategic Psychotherapist with a practical approach to therapy.
Sammie will help you understand yourself and address...
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