Welcome to HOUSE OF SCULPT
1min
A short video to say hello plus a few tips on how to set yourself up for your first class.
NEW | BALLET CORE 3
35min
lowerbody, insidethighs, glutes, totalbody
SCULPT / The next chapter in my Ballet Conditioning series, with a focus on flow, sequencing and coordination. This class is challenging but SO fun! It moves seamlessly from one shape to the next, challenging your body to stay present and controlled. Glutes, legs, arms and core work together through continuous, rhythmic flow. Dumbbells are optional! I am using 2kg.
