SCULPT / A decadent, non-stop core feast — no equipment, just you, your breath, and that delicious deep burn. We move through silky, pendulum-style oblique work to wake up your waistline and unlock spinal fluidity. Expect upper-ab activation, layered oblique patterns that feel intricate in all the right ways, and a seamless flow that keeps you switched on from start to finish. We close with a slow, spicy teaser sequence — the kind that humbles you, holds you, and leaves your core oh so tender.