Start now
NEW | DRAIN & DIGEST
MASSAGE / Jessie, Founder of THE CALMM, has designed a self lymph activation sequence and body routine to give our forever fighting bodies a bit of a hand. During this class, Jessie will share lymph activation techniques to assist with draining blocked lymph nodes, demonstrate a full body routine to drain and sculpt the body while explaining the function of the lymphatic system and how we can support it. This routine helps, aid in digestion and reduce gut inflammation. Leave feeling less bloated and more mobile. What more could you want?
LYMPH
This self-massage practice accelerates your lymphatic system’s natural cleansing and healing ability by removing toxins, metabolic wastes and excess fluid from your body. Lymphatic, rhythmic stokes are used to reduce inflammation, promote flow and aid digestion, leaving you feeling energetic, fresh and revitalised.