MAGNETIC MOVEMENT / Magnetic Movement is a three-part series created by Mimi Elashiry, inspired by her signature Move & Manifest method. This immersive journey blends breath, conscious movement, and visualisation to help you reconnect with your body, shift your energy, and awaken your innate magnetism. Each session is designed to guide you through a cycle of transformation — Release, Create Space, and Call In. You’ll shake off stagnant energy, clear emotional and physical blocks, and move into a state of openness and intention. The practice is about feeling rather than performing, allowing your body to lead and your mind to soften. This introduction video explains how to get the most out of the series. We recommend creating a calm space, setting an intention before you begin, and letting yourself move without judgment. You can follow the series in order or revisit any phase whenever you need it most. Whether you use these sessions to start your day, wind down at night, or come back to yourself after a busy week, let this be your reminder that movement is medicine — and your body already knows the way.