HOUSE OF SCULPT

Bondi Winter Schedule – Week Two

DAY 8

SIGNATURE SPICE 6

34min

DAY 9

OBLIQUE OBSESSION 3

36min

obliques,glutes,abs

DAY 10

FIERY FLOORWORK 3

23min

lowerbody,abs,obliques

DAY 11

STARTER

7min

NEW | FIRESTARTER 2

22min

totalbody,cardio

DAY 12

ROTATE & RADIATE

36min

totalbody,obliques,glutes

DAY 13

DAY 14

NEW | SLOW FLOW 2

25min