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HOUSE OF SCULPT
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Bondi Winter Schedule – Week Two
DAY 8
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SIGNATURE SPICE 6

34min
totalbody
DAY 9
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OBLIQUE OBSESSION 3

36min
obliques,glutes,abs
DAY 10
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FIERY FLOORWORK 3

23min
lowerbody,abs,obliques
DAY 11
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STARTER

7min
totalbody
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FIRESTARTER 2

22min
totalbody,cardio
DAY 12
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ROTATE & RADIATE

36min
totalbody,obliques,glutes
DAY 13
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DAY 14
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NEW | SLOW FLOW 2

25min
totalbody,yoga