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NEW | GIFT OF GLUTES 2

18min

glutes, lowerbody

SCULPT / BUM, BUM AND MORE BUM! Simple and to the point.

SCULPT

Dynamic style classes that fuse traditional and contemporary Pilates with a dancer’s expertise. It is challenging, deeply rewarding. Most suitable for intermediate/advanced level.

NEW | GIFT OF GLUTES 2

18min

glutes,lowerbody

NEW | DANCER FIRE & FLOW 3

37min

NEW | CORE CANDY

29min

NEW | TOTAL BODY TREAT 5

27min

upperbody,glutes,abs

NEW | ARMS, ABS & OOMPH 6

37min

NEW | SURF STRENGTH 02

51min

NEW | SERIOUS SCULPT 2

36min

NEW | FEVER TO THE FLOOR 3

36min

insidethighs,abs,obliques

SURF STRENGTH 01

30min

SIGNATURE SPICE 7

39min

MAIN COURSE ABS 2

14min

FIERY FLOORWORK 3

23min

lowerbody,abs,obliques

FULL BODY FUSION

20min

CORE CAVIAR 5

18min

FEVER TO THE FLOOR 2

38min

abs,obliques,glutes

TOTAL BODY TREAT 4

31min

MAIN COURSE ABS

17min

CORE CAVIAR 4

19min

Welcome to HOUSE OF SCULPT

1min

FULL BODY FIRE

43min

glutes,totalbody,abs

SIGNATURE SPICE 6

34min

THE GIFT OF GLUTES

20min

FEVER TO THE FLOOR

37min

SQUAT SCORCHER

11min

OBLIQUE OBSESSION 4

36min

obliques,glutes

TOTAL BODY TREAT 3

24min

OBLIQUE OBSESSION 3

36min

obliques,glutes,abs

OBLIQUES, ABS & GLUTES 2

28min

abs,obliques,glutes

AB CIRCUIT

22min

STABILITY & SPICE 3

44min

lowerbody,glutes,abs

DANCER FIRE & FLOW 2

33min

ARROW ABS

15min

BALLET CORE 2

35min

SIGNATURE SPICE 5

38min

CORE CAVIAR 3

18min

obliques,abs,arms

ARMS, ABS & OOMPH 5

28min

upperbody,abs,arms

BALLET CORE

38min

glutes,insidethighs,abs

TOTAL BODY TREAT 2

26min

ROTATE & RADIATE 2

27min

obliques,glutes,insidethighs

LUNGE LANGUAGE 2

26min

lowerbody,glutes,arms

NON-STOP SCORCH

24min

CORE CAVIAR 2

12min

abs,obliques,arms

OBLIQUE OBSESSION 2

37min

STABILITY & SPICE 2

26min

totalbody,arms,abs,glutes

ARMS, ABS & OOMPH 4

21min

SIGNATURE SPICE 4

31min

ARMS & ABS 2

26min

STARTER

7min

ARMS & ABS

16min

upperbody,abs,arms

SCULPT X HEAT 2

31min

totalbody,cardio,abs

SIGNATURE SPICE 3

35min

SNACK ABS 2

10min

ARMS, ABS & OOMPH 3

13min

upperbody,arms,abs

TURBO ENERGY

26min

totalbody,lowerbody,abs,glutes

SIGNATURE SPICE 2

34min

LOWER BODY TORCH 2

40min

lowerbody,glutes

SCULPT X HEAT

29min

cardio,totalbody

TONE & TEASE

28min

totalbody,glutes,abs

LOWER BODY TORCH

35min

lowerbody,glutes

FULL BODY LOVIN

29min

SERIOUS SCULPT

44min

totalbody,obliques,abs,glutes

ROTATE & RADIATE

36min

totalbody,obliques,glutes

FULL BODY FUN

31min

abs,glutes,totalbody

DANCER FIRE & FLOW

38min

totalbody,obliques,abs

TREAT & TWIST

29min

totalbody,abs,glutes

SLEEK OBLIQUE

26min

lowerbody,glutes,abs,obliques

OBLIQUES, ABS & GLUTES

32min

glutes,abs,obliques

SEASONED SCULPT

24min

totalbody,obliques,abs

LUNGE LANGUAGE

13min

lowerbody,glutes

COMING IN HOT

26min

totalbody,obliques,glutes

CORE CAVIAR 1

18min

abs,obliques,arms

GLUTES, ABS & ALL THAT JAZZ

23min

obliques,abs,glutes

FONDA ARMS

7min

SNACK ABS 1

11min

TOTAL BODY TREAT

33min

STABILITY & SPICE

25min

LIFT SQUEEZE PULSE REPEAT

25min

arms,glutes,obliques

FULL BODY SAUCE

27min

OBLIQUE OBSESSION 1

24min

ALL THE RIGHT PLACES

31min

abs,glutes,totalbody

PLIE & PULSE

15min

lowerbody,glutes

ABS ON THE ROCKS

15min

KICK IT

29min

obliques,glutes

SNACK SIZE OBLIQUES & THIGHS

6min

HAVE IT ALL

24min

A SIDE OF ABS

8min

SCULPT STRAIGHT UP

33min

obliques,glutes

SIGNATURE SPICE 1

39min

glutes,abs,lowerbody

JUST ABS

25min

SCULPT, SHAKE & SCREAM

35min

totalbody,glutes,abs

OBLIQUE OBSESSION 1

24min

ABS ON ABS

11min