NEW | DANCER FIRE & FLOW 4

24min
lowerbody, abs, obliques, glutes

SCULPT / This class is equally challenging and graceful! We focus on transfer of weight, balance and strength. Create beautiful shapes and indulge in intricate flows to leave you feeling poised and strong.

SCULPT

Dynamic style classes that fuse traditional and contemporary Pilates with a dancer’s expertise. It is challenging, deeply rewarding. Most suitable for intermediate/advanced level.