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HOUSE OF SCULPT

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  • Duration
    5-15 minutes
    15-30 minutes
    30-60 minutes
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ARMS & ABS

16min
upperbody,abs,arms

ARMS, ABS & OOMPH 3

13min
upperbody,arms,abs

ARMS, ABS & OOMPH 2

17min
upperbody,arms,abs

POPULAR POSTURE

17min
upperbody,glutes,arms

ARMS, ABS & OOMPH 1

21min
abs,arms,upperbody

ALL OF THE ABOVE

15min
upperbody,arms

UPPER BODY RESET

17min
upperbody,stretch

FONDA ARMS

7min
upperbody

RINSE & REPEAT

11min
stretch,upperbody

WRIST RELEASE & UNRAVEL

13min
stretch,upperbody

REJUVENATING STRETCH

15min
stretch,upperbody,lowerbody

FIERY FLOORWORK 1

22min
abs,upperbody,glutes

STABILITY & SPICE

25min
upperbody,arms