NEW | VINYASA 9
YOGA / Slow it down to build it up. This grounding flow is all about balance, control, and intentional movement. With a strong focus on stability and mindful transitions, you’ll move with precision through slow, steady sequences that challenge your focus and fire up the smaller, often overlooked muscles. Expect deep core engagement, standing balance work, and breath-led movement that leaves you feeling centred, steady, and deeply connected.
YOGA
YOGA classes inspired by David's profound passion for both Martial Arts and Dance, David's Yoga classes are vibrant, dynamic and creative. Choose from a fiery VINYASA flow or a grounded SLOW FLOW and experience David's unique and infectious teaching style.