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Classes
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NEW | FEEL GOOD AM FLOW
12min
stretch,
totalbody
NEW | TOTAL BODY WRING OUT
44min
stretch,
totalbody
SPINE UNWIND
20min
stretch,
upperbody,
insidethighs
MOVE & MELT
47min
stretch,
glutes,
abs,
beginner
MOBILITY AND MELT
28min
totalbody,
stretch
SLOW FLOW 1
31min
stretch,
totalbody,
yoga
NEW | SLOW FLOW 3
30min
yoga,
totalbody,
stretch
YOGAESQUE FLOW 5
20min
stretch,
totalbody
SPACE & SPLIT
25min
stretch
NEW | YOGAESQUE FLOW 4
15min
stretch,
totalbody
NOURISHING STRETCH 2
31min
stretch,
totalbody
SPACIOUS STRETCH
19min
totalbody,
stretch
YOGAESQUE FLOW 3
22min
stretch,
totalbody
SEXY SPINE
19min
totalbody,
stretch
YOGAESQUE FLOW 2
26min
stretch,
totalbody
REPLENISHING STRETCH
17min
stretch,
totalbody
YOGAESQUE FLOW
22min
stretch,
totalbody
NOURISHING STRETCH
16min
stretch,
totalbody
LASTING LENGTH
21min
totalbody,
stretch
AFTER DINNER MINT
15min
stretch,
totalbody