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Week Four – RESET & RADIATE
Monday

FULL BODY FUN

31min
abs,glutes,totalbody
Tuesday

FORM & FLAVOUR 2

20min
totalbody,obliques

BLINK & YOU MISS IT 3

11min
cardio,totalbody
Wednesday

ROTATE & RADIATE

36min
totalbody,obliques,glutes
Thursday

FIERY FLOORWORK 2

24min
glutes,obliques

SNACK ABS 2

10min
abs
Friday

LOWER BODY TORCH 2

40min
lowerbody,glutes
Saturday

LASTING LENGTH

21min
totalbody,stretch
Sunday

INDULGE