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HIIT, ARMS & ABS – week two
DAY 8
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JUST ABS

25min
abs
DAY 9
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ARMS & ABS 2

26min
arms,abs
DAY 10
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SNACK ABS 2

10min
abs
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BLINK & YOU MISS IT 3

11min
cardio,totalbody
DAY 11
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ABS ON THE ROCKS

15min
abs
DAY 12
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SHORT & SWEATY 2

21min
cardio,totalbody
DAY 13
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ARMS & ABS

16min
upperbody,abs,arms
DAY 14
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TOTAL BODY TORCH 2

19min
cardio,totalbody