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HOUSE OF SCULPT
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Lower Body Torch – Week Two
MONDAY

LUNGE LANGUAGE 2

26min
lowerbody,glutes,arms
TUESDAY

LIFT SQUEEZE PULSE REPEAT

25min
arms,glutes,obliques
WEDNESDAY

SCULPT X HEAT 2

31min
totalbody,cardio,abs

DELICIOUS HIPS

13min
lowerbody,glutes,stretch
THURSDAY

SIGNATURE SPICE 3

35min
totalbody
FRIDAY

FEEL GOOD FORM

33min
lowerbody,glutes,abs
SATURDAY

LOWER BODY TORCH

35min
lowerbody,glutes
SUNDAY

YOGAESQUE FLOW

22min
stretch,totalbody