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HOUSE OF SCULPT
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Week One – ELEVATE & ELONGATE CHALLENGE
DAY 1

SIGNATURE SPICE 6

34min
totalbody
DAY 2

OBLIQUE OBSESSION 4

36min
obliques,glutes
DAY 3

TOTAL BODY TORCH 1

18min
cardio,totalbody
DAY 4

FORM & FUN

30min
glutes,abs,totalbody
DAY 5

SQUAT SCORCHER

11min
lowerbody

SPACIOUS STRETCH

19min
totalbody,stretch