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HOUSE OF SCULPT
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Week One – ELEVATE & ELONGATE CHALLENGE
DAY 1
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SIGNATURE SPICE 6

34min
totalbody
DAY 2
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OBLIQUE OBSESSION 4

36min
obliques,glutes
DAY 3
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TOTAL BODY TORCH 1

18min
cardio,totalbody
DAY 4
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FORM & FUN

30min
glutes,abs,totalbody
DAY 5
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SQUAT SCORCHER

11min
lowerbody
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SPACIOUS STRETCH

19min
totalbody,stretch