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HOUSE OF SCULPT
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GET SCORCH'D – Week 1
DAY 1
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TOTAL BODY SCORCH 1

41min
totalbody
DAY 2
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CORE CAVIAR 5

18min
obliques,abs
DAY 3
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SCORCH X HEAT 1

13min
cardio,totalbody
DAY 4
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SCORCH & SQUAT

9min
lowerbody,arms
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CORE CAVIAR 4

19min
abs,obliques
DAY 5
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TOTAL BODY SCORCH 2

41min
totalbody,glutes,abs
DAY 6
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DELICIOUS HIPS

13min
lowerbody,glutes,stretch
DAY 7
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NEW | SLOW FLOW 2

25min
totalbody,yoga