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HOUSE OF SCULPT
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GET SCORCH'D – Week 1
DAY 1

TOTAL BODY SCORCH 1

41min
totalbody
DAY 2

CORE CAVIAR 5

18min
obliques,abs
DAY 3

SCORCH X HEAT 1

13min
cardio,totalbody
DAY 4

SCORCH & SQUAT

9min
lowerbody,arms

CORE CAVIAR 4

19min
abs,obliques
DAY 5

TOTAL BODY SCORCH 2

41min
totalbody,glutes,abs
DAY 6

DELICIOUS HIPS

13min
lowerbody,glutes,stretch
DAY 7

NEW | SLOW FLOW 2

25min
totalbody,yoga