NEW | TOTAL BODY SCORCH
41min
totalbody
SCORCH / Ready to level up your Pilates game? Jump into this class that kicks off with a fiery standing series, then dives into a mix of leg, arm, ab, and glute treats. And just when you think you’re done, we’ll hit a killer plank series to get that heart racing. Using 2-3kg dumbbells to intensity your experience, expect to feel strong and powerful.
GET SCORCH'D
This 14 day program has minimal chill and is designed to unleash (!!) endorphins, improve endurance, and help you reach your strength and fitness goals. The schedule is a mixture of intermediate-advanced SCORCH classes and targeted core classes. SCORCH classes use 2-3kg weights to intensify the experience. You’ll finish this challenge feeling power-freaking-ful!
DAY 1
DAY 2
18min
DAY 3
DAY 4
9min
19min
DAY 5
DAY 6
13min
DAY 7
25min
DAY 8
DAY 9
DAY 10
DAY 11
17min
DAY 12
DAY 13
17min
DAY 14
24min