NEW | FORM & FLAVOUR 3

39min
totalbody

FORM / Give your body some loveeee with this FORM class. We work through a lateral lunge series, a plank and back sequence, some juicy inner thighs, side lying glutes and spicy abs to finish us off. I can't wait for you to indulge in this full-body delight!

FORM

Low impact Pilates class focusing on form and technique. Beginner friendly.