NEW | FULL BODY FLOW

37min
totalbody

NEW | This is your full-body, get-it-all class. Glutes, abs, posture, arms — it’s all in here, layered together in a creative flow that keeps our mind engaged. You’ll leave feeling lengthened and like every inch of you has been worked (in the best way). It’s strong, satisfying movement that hits all the right places.

FORM

Low impact Pilates class focusing on form and technique. Beginner friendly.