MELT / Experience a nourishing and expansive stretch class designed to gently wring out tension from your entire body. We'll open the hips, extend the back, and stretch the hamstrings, while creating spaciousness in the chest. This subtle yet profound practice leaves you feeling calm, grateful, inviting an ease through the body and mind that lingers long after you’ve finished. Perfect for reconnecting with your body and cultivating a sense of inner peace.