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NEW | DESK TO DIVINE

20min
totalbody, stretch, back, arms

MELT / Ever peel yourself off your desk at 5pm feeling like a collapsed deck chair? We’ll undo the quiet damage of desk life — open what’s clamped shut, wake up what’s switched off, and bring your body back online with intelligent strength and expansive stretch work. We’ll lengthen the front body, fire up the posterior chain, and restore the kind of posture that feels effortless like ordering a martini on a Friday afternoon.

MELT

Calming stretch classes to improve flexibility and mobility. These classes will leave you feeling rejuvenated and refreshed.