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NEW | BREATH + SHIFT

8min
mindset, stretch

MELT / Ever feel like you just need to hit reset? Energy sluggish, mood feeling low? We have all been there. This class is simple, breath led movement to open you up from the inside out. I can 100% guarantee you will feel better for it.

Move with Nicole

With Nicole's uplifting and dynamic method, you’ll finish each session feeling empowered and recharged.