NEW | TOTAL BODY SCORCH 3

41min
totalbody, glutes, arms

SCORCH / This class is for when you’re ready to GO! We kick off with a four-point series that fires up the upper body and glutes, then grab dumbbells to power up the arms. Through dynamic, full-body movements, you'll build strength and test your endurance. I can honestly say, I felt incredible after this one! 1-3kg dumbbells needed*

Move with Nicole

With Nicole's uplifting and dynamic method, you’ll finish each session feeling empowered and recharged.