NEW | PM Meditation – Releasing & Receiving

7min
meditation

MEDITATION / This is your invitation to soften, to let go, and to gently arrive at rest. This meditation guides you through a soothing evening ritual of reflection, gratitude, and release. With simple prompts, you’ll retrace the day with softness, gather small moments of goodness, and let go of what’s no longer needed. Perfect as a transition into sleep or simply as a quiet pause at the end of your day.

Move with Nicole

With Nicole's uplifting and dynamic method, you’ll finish each session feeling empowered and recharged.