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T&T week three
Day 1
LOWER BODY TORCH
35min
lowerbody,
glutes
Day 2
GLUTES, ABS & ALL THAT JAZZ
23min
obliques,
abs,
glutes
Day 3
STABILITY & SPICE
25min
upperbody,
arms
Day 4
TOTAL BODY TREAT
33min
totalbody
Day 5
SERIOUS SCULPT
44min
totalbody,
obliques,
abs,
glutes
Day 6
Indulge.
Day 7
MELTING MOMENT
23min
stretch,
totalbody