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HOUSE OF SCULPT
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GET IN FORM week one
Day 1

FIERY FLOORWORK 1

22min
abs,upperbody,glutes
Day 2

ELEVATE & ELONGATE 2

34min
totalbody
Day 3

GLUTES GLUTES GLUTES

23min
glutes,lowerbody

FONDA ARMS

7min
upperbody
Day 4

POPULAR POSTURE

17min
upperbody,glutes,arms
Day 5

YUMMY ABS

12min
abs,obliques

JUST JUICE

17min
lowerbody,glutes
Day 6

AFTER DINNER MINT

15min
stretch,totalbody
Day 7

INDULGE