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HOUSE OF SCULPT
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GET IN FORM week one
Day 1
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FIERY FLOORWORK 1

22min
abs,upperbody,glutes
Day 2
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ELEVATE & ELONGATE 2

34min
totalbody
Day 3
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GLUTES GLUTES GLUTES

23min
glutes,lowerbody
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FONDA ARMS

7min
upperbody
Day 4
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POPULAR POSTURE

17min
upperbody,glutes,arms
Day 5
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YUMMY ABS

12min
abs,obliques
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JUST JUICE

17min
lowerbody,glutes
Day 6
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AFTER DINNER MINT

15min
stretch,totalbody
Day 7
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INDULGE