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HOUSE OF SCULPT
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Week one – RESET & RADIATE
MONDAY

FULL BODY LOVIN

29min
totalbody
TUESDAY

FEEL GOOD FORM

33min
lowerbody,glutes,abs
WEDNESDAY

TOTAL BODY TORCH 1

18min
cardio,totalbody

SNACK ABS 2

10min
abs
THURSDAY

COMING IN HOT

26min
totalbody,obliques,glutes
FRIDAY

ARMS, ABS & OOMPH 2

17min
upperbody,arms,abs

CORE CAVIAR 1

18min
abs,obliques,arms
SATURDAY

INDULGE

SUNDAY

MELTING MOMENT

23min
stretch,totalbody