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HOUSE OF SCULPT
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Week one – RESET & RADIATE
MONDAY
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FULL BODY LOVIN

29min
totalbody
TUESDAY
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FEEL GOOD FORM

33min
lowerbody,glutes,abs
WEDNESDAY
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TOTAL BODY TORCH 1

18min
cardio,totalbody
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SNACK ABS 2

10min
abs
THURSDAY
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COMING IN HOT

26min
totalbody,obliques,glutes
FRIDAY
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ARMS, ABS & OOMPH 2

17min
upperbody,arms,abs
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CORE CAVIAR 1

18min
abs,obliques,arms
SATURDAY
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INDULGE

SUNDAY
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MELTING MOMENT

23min
stretch,totalbody