FIERY FLOORWORK 1
22min
abs, upperbody, glutes
FORM / This class focuses on the glutes and abs. A delicious sequence that ignites the perfect amount of spice for when you want to move but also feel... Show more
7 DAY TRIAL PROGRAM – BEGINNER
A 7 day program that is designed for someone commencing their Pilates journey. We strip it all back to the Pilates foundations to ensure you get the most out out of your practice. Whether you're looki... Show more
DAY 1
22min
DAY 2
33min
DAY 3
12min
17min
DAY 4
20min
DAY 5
20min
DAY 6
24min
DAY 7
15min