FORM & FUN
FORM / This class is a compilation of all my favourite things. Abs are first up with a flow that lengthens the body but burns the abs. WIN. Glutes get a good serving and you'll feel challenged yet rewarded but the creative 4 point series. If you've been doing FORM classes for a while, this is a wonderful step towards our signature SCULPT classes. SPOTIFY / HOUSE OF SCULPT / IWD
7 DAY TRIAL PROGRAM – INTERMEDIATE
Step up your Pilates practice with our intermediate program. These classes are both creative and challenging. Perfect for individuals eager to elevate their Pilates journey and experience dynamic classes that refines your technique. Feel the full potential of your body as you delve deeper into the art of Pilates and discover new dimensions of physical and mental well-being.
