LOWER BODY TORCH

35min
lowerbody, glutes

SCULPT / She's confident and owns the floor. She tests everyone's boundaries because she knows they are capable of more. She has a great sense of humour but she's here to get the job done. She demands a strong focus and a 'let's get this done' attitude. She's going to super set the lower body, she's going to burn your glutes like they've never been burned – she is 'lower body torch'. Buckle in and enjoy the ride. SPOTIFY / HOUSE OF SCULPT / TURBO ENERGY

TWIST & TORCH

TWIST & TORCH is a 21-day advanced program that focuses on rotation, strength and mobility through full-length dynamic Pilates and stretch classes. If you are wanting to take your Pilates practice to the next level or create a lasting routine, this program will have you feeling (and seeing) the SCULPT difference.